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Jo

07305890303
[email protected]

Instant Availability please call before booking

Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual's needs. Jo's practical expertise extends to facilitating 'Nature & Nurture' support groups, aiding young people and their parents through emotional challenges by integrating the healing aspects of nature into therapy.

Her work also spans to support for those with learning and neuro-diverse conditions in forensic rehabilitation settings. Committed to professional excellence, Jo continuously updates her skills and maintains membership with the BACP, reflecting her adherence to stringent training and ethical standards.

Rebecca 2

Rebecca

07305890303
[email protected]

Instant Availability please call before booking

Rebecca is a compassionate mental health professional, specialising in counselling for issues like social anxiety, depression, and relationship challenges. With a focus on personal growth and behavioural change, she has experience in lifespan theories and has navigated the emotional aspects of parenthood.

Rebecca utilises multiple therapeutic approaches such as Humanistic, CBT, and CFT, tailoring her methods to each client's unique needs. She currently offers online sessions via Microsoft Teams, and over the phone. Actively expanding her skills, Rebecca is training in telephone counselling and plans to introduce Walk and Talk therapy.

Adolescent therapy.

For many people, adolescent therapy provides the balance and the comfort in life that they need. The world of adolescence is nowhere near as innocent or easy-going as it once was. Growing up in a world with constant access to everything via the web poses challenges previous generations never had to worry about. For that reason, it’s vital that the challenges of the world socially, structurally, economically and politically can be better understood. For that reason, adolescent therapy is very popular and common today. Finding a therapist

Our minds do not truly develop before the age of 25, meaning that most adolescents are more likely to fall into negative behavioural cycles. From taking drugs to self-harm and negative, nihilistic mind-sets, it’s easy for adolescents to find it hard to break free from these cycles. From clinging to those who do give them help in the world to overly negative self-views, adolescent therapy helps to deal with many aspects of teenage and young adult life that often goes untouched.

It’s great for helping to deal with development issues that might stop an adolescent reaching their maximum potential. Through both play and talk therapy, its’ easier to diagnose and then diffuse the stressful triggers that they face in life. Looking for a London Therapy ?

What does adolescent therapy provide.

Typically, it helps to give an adolescent a chance to better evaluate how they feel on a daily basis. The process changes depending on the age of the patient, with most sessions built around information gathering and learning from the patient about why they personally have sought out therapeutic help.

Afterwards, patient and counsellor may begin meeting on an individual basis without constant supervision. Doing this, the adolescent will get the chance to be more open about the problems they face, though there will be collaborative meetings with the parents. As time goes on, though, it’s important that parental involvement is reduced to help them feel safe in the presence of their counsellor. Looking for a London Therapy ?

  • Living in a social media driven world, and the social limitations it can create.
  • Self-management and expectations personally and academically.
  • Lack of identity and sense of desire for rebellion and change.
  • Understanding and grasping personal and sexual relationships and sexuality.
  • Building a consensus about parental and familial relations as well as friendships.
  • Anxiety and depression, as well as the management of boundaries.

These are all common factors today, and plays a major role in effective adolescent therapy. Done right, this offers a chance for the adolescent to let out their confusion, angst, uncertainty and fears to someone who trusts, listens and cared.

By offering a safe space and an environment to talk without interjection, judgement or challenge, adolescent therapy offers a chance for the patient to simply open up. This can offer them the chance to become more regulated emotionally, and to take less risks in life, in academic education and in their day-to-day lives.

Jo Counselling In London 1024x1024 1 1024x1024

Jo

07305890303
[email protected]

Instant Availability please call before booking

Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual's needs. Jo's practical expertise extends to facilitating 'Nature & Nurture' support groups, aiding young people and their parents through emotional challenges by integrating the healing aspects of nature into therapy.

Her work also spans to support for those with learning and neuro-diverse conditions in forensic rehabilitation settings. Committed to professional excellence, Jo continuously updates her skills and maintains membership with the BACP, reflecting her adherence to stringent training and ethical standards.

Rebecca 2

Rebecca

07305890303
[email protected]

Instant Availability please call before booking

Rebecca is a compassionate mental health professional, specialising in counselling for issues like social anxiety, depression, and relationship challenges. With a focus on personal growth and behavioural change, she has experience in lifespan theories and has navigated the emotional aspects of parenthood.

Rebecca utilises multiple therapeutic approaches such as Humanistic, CBT, and CFT, tailoring her methods to each client's unique needs. She currently offers online sessions via Microsoft Teams, and over the phone. Actively expanding her skills, Rebecca is training in telephone counselling and plans to introduce Walk and Talk therapy.

Hoxton Therapy notice: Never act on any advice given in these articles or videos. Always seek professional help from us before acting on anything you read or watch on this website.