For many people, addiction is one of the single most difficult problems you can face. Addiction counselling is one of the most proven forms of treatment, though, helping you to identify the problem and then locate a means of correcting the problems that it creates.

Therapy for addiction treatment plan:

Identifying the root causes of your addiction.

  • Look at what triggers you to turn to this addiction.
  • Dealing with and understanding the psychological hold your addiction has.
  • Providing guidance to those closest to you to overcome your addiction together.
  • Diagnose and develop a plan for dealing with the effects of your addiction.
  • In severe cases, counselling for addiction is useful for arranging help via rehabilitation.

What makes addiction?

Naturally, addiction can be caused by all manner of reasons. Most of the time, it comes from a desire to alter our mind-set on a daily basis; to give us escape from our own physical and mental state. It gives us a chance to escape normality, and provides a reason to use that substance again.

It can also be built upon a desire to recreate a certain theme, event, setting or emotional feeling. Slowly but surely, it develops a habit that can make it very hard to stop. Addiction usually means suffering from a physical withdrawal symptom i.e. nicotine; should you not take part. This makes it easier to carry on – to kill that negative feeling and to scratch the itch, so to speak.

Addiction, though, is a serious problem that can have immense negative causes on your life on a day-to-day basis. Trying to manage an addiction often has detrimental impacts on your daily life. It often makes it hard for an addict to live a functional life, with professional and personal relationships often the most at risk.


When your addiction involves substance abuse, it often has long-term psychological and physical effects on your body and mind. Addiction also stops us from being able to progress in many ways. For example, you often stay in an environment where addiction is not only tolerated, but celebrated. This makes it hard to move forward in life, and helps to keep you stuck in a perpetual state of non-progression.

It makes it hard for you to pay attention to the issues in your life, and to act and find help. This creates a vicious cycle where you lose the personal/professional progress you made, and thus sink further into addiction, creating problems such as unemployment, depression and poverty.

This creates a scenario that is very hard to escape from. Addiction can make it very hard for you to come out the other side; what is needed to achieve success here?

Looking for Counsellors in London ?

Getting help with addiction.

The first thing that you need to do is admit that you have an issue; this is always the first step to moving forward. Whatever the addiction, though, it can be bested; it can be beaten. You should turn to a medical professional at first, then look to contact an organisation that helps addicts, such as addiction counselling. This can include services for stopping smoking, drug addiction and/or alcohol addiction.

Addiction is naturally a condition that drives us to do things that we normally would never do. The ‘reward’ of satisfying your addiction is often far above the risk of any consequence that arises from your actions. This could mean being addicted to a substance, from cigarettes and alcohol to marijuana and cocaine. For others, addiction comes in the form of more benign but equally dangerous methods; junk food, gambling, self-harm, dangerous activities etc.

Often, addiction from substance and activity-based disorders will lead to problems including depression, anxiety or a severe increase in previous disposition. However, most forms of addiction – from gambling to alcohol – often follow the same kind of treatment methods to help you recover.

Taking the next step.

Since addiction has a major impact on the brain’ ability to execute standard function you might not even be aware of the severity of your addiction. Most times, an addict is not aware of the destructive influence of their addiction on those closest to them. They see it as ‘their’ problem, forgetting about the issues that it forges as a by-product.

There is no one particular cause of addiction, either. This makes it hard for people to see that they are addicted in the first place. While genetic and biological issues may have part to play in being an addict it’s often down to our social circumstance and being a product of the environment we live in.

While those who are likely to have a low tolerance for stress or emotional plight are more likely to become addicts, there is no set personality type that makes you an addict. There are, though, many roads to recovery and restoration that any kind of addict – no matter their present state – can achieve.

Some people recover on their own, some people take community-based approaches and others use addiction counselling. While the road to recovery is never a straight one, with the fear of relapse always possible, it’s not a road that you should avoid. For those who wish to finally be free from their addiction, taking those first steps towards recovery is so important.


While many put off the idea of recovery due to the threat of relapse, it’s often part of the road towards eventual success. If you would like to achieve this success, it’s time to consider using addiction therapy to move towards a brighter, happier tomorrow.

Hoxton Therapy notice: Never act on any advice given in these articles or videos. Always seek professional help from us before acting on anything you read or watch on this website.