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Meral 

07305890303
Meral@hoxtontherapy.com

Instant Availability please call before booking

Having experienced therapy myself I am aware of the importance of having a therapist that can work alongside you to support you while you work towards your recovery in your journey of therapy. I provide a safe non judgemental, warm atmosphere to explore what maybe holding you back.  I have experience with working with the homeless, I have also worked with other counselling organisations and have worked with a variety of clients helping them live a more full-filling life. I understand that the prospect of looking deeper into ourselves can be daunting however with the right therapist it can be life changing. I have experienced this myself and have worked and witnessed this with an array of clients.

ADHD adults.

While most people associated ADHD Adults Attention Deficit Hyperactivity Disorder (ADHD) with children, it’s often a problem for adults, too. A lack of focus or inability to concentrate alongside a feeling of easy frustration and restlessness could point to you being an ADHD sufferer.

It’s a chronic condition that often leaves you with:

  • Problems focusing on a task or retaining any sense of organizational structure in your life.
  • Regular mood swings, with rollercoaster thinking going from good to bad quickly.
  • Restless attitudes and a negative approach to the world in general.
  • Poor coping skills when something does not go exactly according to plan.
  • Poor time management and an inability to make decisions without being impulsive.

Dealing with ADHD in Adults

The most challenging part of dealing with adult ADHD is diagnosing it. With less than a fifth of adults with ADHD treated and diagnosed properly, it’s often easy to go through life without knowing there is a problem. Symptoms are often easily hidden in adulthood, or attributed to other issues such as stress.

For that reason, those who are regularly forgetful, impatient and generally moody might be suffering from ADHD without knowing it. Diagnosis is very important, and you should look to get diagnosis ASAP if you can. This helps to rule out other issues causing the symptoms, making it easier to find a path to treatment.

Looking for Cognitive Behavioural Therapy London ?

Typically, treatment will involve everything from medical treatment to psychotherapy. Many solutions exist, and you should be open to trying out all treatment solutions. Support groups and peer support alongside counselling and medication is often the most effective and proven form of treatment available to you.

The best treatment, though, is knowing that you are not alone in treatment. Make an appointment today, and make getting the help that you need to overcome adult ADHD so much simpler. Done right, this can help you to lead a happier, fuller and more satisfying life overall, free from the day-to-day frustrations ADHD creates for sufferers.

Meral 

07305890303
Meral@hoxtontherapy.com

Instant Availability please call before booking

Having experienced therapy myself I am aware of the importance of having a therapist that can work alongside you to support you while you work towards your recovery in your journey of therapy. I provide a safe non judgemental, warm atmosphere to explore what maybe holding you back.  I have experience with working with the homeless, I have also worked with other counselling organisations and have worked with a variety of clients helping them live a more full-filling life. I understand that the prospect of looking deeper into ourselves can be daunting however with the right therapist it can be life changing. I have experienced this myself and have worked and witnessed this with an array of clients.

Hoxton Therapy notice: Never act on any advice given in these articles or videos. Always seek professional help from us before acting on anything you read or watch on this website.