Jo
07305890303
[email protected]
Instant Availability please call before booking
Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual's needs. Jo's practical expertise extends to facilitating 'Nature & Nurture' support groups, aiding young people and their parents through emotional challenges by integrating the healing aspects of nature into therapy.
Her work also spans to support for those with learning and neuro-diverse conditions in forensic rehabilitation settings. Committed to professional excellence, Jo continuously updates her skills and maintains membership with the BACP, reflecting her adherence to stringent training and ethical standards.
Rebecca
07305890303
[email protected]
Instant Availability please call before booking
Rebecca is a compassionate mental health professional, specialising in counselling for issues like social anxiety, depression, and relationship challenges. With a focus on personal growth and behavioural change, she has experience in lifespan theories and has navigated the emotional aspects of parenthood.
Rebecca utilises multiple therapeutic approaches such as Humanistic, CBT, and CFT, tailoring her methods to each client's unique needs. She currently offers online sessions via Microsoft Teams, and over the phone. Actively expanding her skills, Rebecca is training in telephone counselling and plans to introduce Walk and Talk therapy.
Integrative psychotherapy.
When we hear Integrative Psychotherapy, it often sparks a sense of anxiety in the mind – and with good reason. However, don’t let the nature of the name of Integrative Psychotherapy put you off. It’s a means of positively embracing in the value and the quality of every person that we come into contact with and meet in our lives.For that reason, it is one of the single most powerful solutions that we have when it comes to finding reliable psychotherapy. It helps to respond to the mind and helps us to address some more existential parts of our being. For example, it’s not so much about getting directions, but exploring the issues in your life that you need to overcome and using self-discovery to find a solution.
What does integrative psychotherapy entail?
While the name is off-putting, the process should be anything but. The use integrative in the name can be often misleading. It’s usually about talking about our personality; feelings of unresolved doubt about ourselves. It’s about taking about part of ourselves, even the parts we dismiss, and creating a more genuine, holistic model of what we stand for.Through Integrative Psychotherapy it’s about trying to reduce our defensive traits and make us more creative, flexible and open-minded. It’s all about making ourselves feel more wholesome generally. We can face the challenges we face in life with more open-mindedness and freedom.It’s for this reason that it’s seen as a wholesome form of therapy. It allows you to easily tap into your behaviour, your psychological thought patterns and your general cognitive function. It also helps you to become aware of the various elements in life which affect you and surround you on a daily basis.Brought together with an aim at developing your personality, you can find that Integrative Psychotherapy helps you to open up new opportunities for self-development.
From psychodynamics to a more behaviourist approach to psychotherapy, Integrative Psychotherapy really looks at the mind in a different dynamic from other forms of psychotherapy. Each provides you with a deeper understanding of your own decisions and the general thought process that you undertake.
By becoming more aware of your own limits and what constrains you on a daily basis, you are much more likely to be able to overcome the problems that you face. Alongside this framework is a desire to need to commit to the change to come.Personal growth only comes from being genuinely committed to learning more about psychotherapy and its related topics. You need to be more open-minded about development if you wish to get anything from Integrative Psychotherapy.By helping you to combat everything from depression to substance abuse and disorders of the mind, you’ll find that this form of therapy (Integrative Psychotherapy) is less directive. As such, there feels like there is less regimentation to the whole experience, allowing you to work on your own personal circumstance and experience.Integrative Psychotherapy a long-term form of treatment, the end result often leaves you with a much more exploratory idea of your general thinking and mind-set. For that reason, it’s a useful form of treatment for those who struggle to see value in traditional, more directive forms of treatment.
While the name is off-putting, the process should be anything but. The use integrative in the name can be often misleading. It’s usually about talking about our personality; feelings of unresolved doubt about ourselves. It’s about taking about part of ourselves, even the parts we dismiss, and creating a more genuine, holistic model of what we stand for.Through Integrative Psychotherapy it’s about trying to reduce our defensive traits and make us more creative, flexible and open-minded. It’s all about making ourselves feel more wholesome generally. We can face the challenges we face in life with more open-mindedness and freedom.It’s for this reason that it’s seen as a wholesome form of therapy. It allows you to easily tap into your behaviour, your psychological thought patterns and your general cognitive function. It also helps you to become aware of the various elements in life which affect you and surround you on a daily basis.Brought together with an aim at developing your personality, you can find that Integrative Psychotherapy helps you to open up new opportunities for self-development.
From psychodynamics to a more behaviourist approach to psychotherapy, Integrative Psychotherapy really looks at the mind in a different dynamic from other forms of psychotherapy. Each provides you with a deeper understanding of your own decisions and the general thought process that you undertake.
By becoming more aware of your own limits and what constrains you on a daily basis, you are much more likely to be able to overcome the problems that you face. Alongside this framework is a desire to need to commit to the change to come.Personal growth only comes from being genuinely committed to learning more about psychotherapy and its related topics. You need to be more open-minded about development if you wish to get anything from Integrative Psychotherapy.By helping you to combat everything from depression to substance abuse and disorders of the mind, you’ll find that this form of therapy (Integrative Psychotherapy) is less directive. As such, there feels like there is less regimentation to the whole experience, allowing you to work on your own personal circumstance and experience.Integrative Psychotherapy a long-term form of treatment, the end result often leaves you with a much more exploratory idea of your general thinking and mind-set. For that reason, it’s a useful form of treatment for those who struggle to see value in traditional, more directive forms of treatment.
Jo
07305890303
[email protected]
Instant Availability please call before booking
Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual's needs. Jo's practical expertise extends to facilitating 'Nature & Nurture' support groups, aiding young people and their parents through emotional challenges by integrating the healing aspects of nature into therapy.
Her work also spans to support for those with learning and neuro-diverse conditions in forensic rehabilitation settings. Committed to professional excellence, Jo continuously updates her skills and maintains membership with the BACP, reflecting her adherence to stringent training and ethical standards.
Rebecca
07305890303
[email protected]
Instant Availability please call before booking
Rebecca is a compassionate mental health professional, specialising in counselling for issues like social anxiety, depression, and relationship challenges. With a focus on personal growth and behavioural change, she has experience in lifespan theories and has navigated the emotional aspects of parenthood.
Rebecca utilises multiple therapeutic approaches such as Humanistic, CBT, and CFT, tailoring her methods to each client's unique needs. She currently offers online sessions via Microsoft Teams, and over the phone. Actively expanding her skills, Rebecca is training in telephone counselling and plans to introduce Walk and Talk therapy.
Hoxton Therapy notice: Never act on any advice given in these articles or videos. Always seek professional help from us before acting on anything you read or watch on this website.