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Jo

07305890303
[email protected]

Instant Availability please call before booking

Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual's needs. Jo's practical expertise extends to facilitating 'Nature & Nurture' support groups, aiding young people and their parents through emotional challenges by integrating the healing aspects of nature into therapy.

Her work also spans to support for those with learning and neuro-diverse conditions in forensic rehabilitation settings. Committed to professional excellence, Jo continuously updates her skills and maintains membership with the BACP, reflecting her adherence to stringent training and ethical standards.

Rebecca 2

Rebecca

07305890303
[email protected]

Instant Availability please call before booking

Rebecca is a compassionate mental health professional, specialising in counselling for issues like social anxiety, depression, and relationship challenges. With a focus on personal growth and behavioural change, she has experience in lifespan theories and has navigated the emotional aspects of parenthood.

Rebecca utilises multiple therapeutic approaches such as Humanistic, CBT, and CFT, tailoring her methods to each client's unique needs. She currently offers online sessions via Microsoft Teams, and over the phone. Actively expanding her skills, Rebecca is training in telephone counselling and plans to introduce Walk and Talk therapy.

James (Presenter) talks:

Researching mental health issues 

Oh yeah like researching so like if you don’t have the money to go and get a therapist because it the costly. But you think someone might be narcissistic or they might have depression, anxiety but then sometimes they’re okay you know what what do you do if you can’t afford to go and get an assessment?  The Internet’s there but how do you trust the information what what’s the route of finding out that trying your best to diagnose someone if you with limited resources how do you do it?

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

How do you diagnose someone? Well I think.

James (Presenter) talks:

Researching mental health issues 

Not everyone’s gonna get the DSM. Are you looking for Cognitive Behavioural Therapy London ?

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

I would the DSM yeah this is great big fat book for the diagnosis. If you’ve hit on one of my favourite subjects actually James which is diagnosis itself which I which I on a feeling level I don’t like I don’t like the whole idea of diagnosis. Its I mean diagnosis is a really big psychiatric diagnosis really big industry because it facilitates lots of pharmaceutical big pharmaceutical companies making a lot of money. Because they’ve got a drug for everything.

James (Presenter) talks:

Researching mental health issues 

There’s a financial incentive.

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

I mean if you and I can invent a new disorder today go I’ve got talking with James and Richard disorder and if we can get it into the DSM.

James (Presenter) talks:

Researching mental health issues 

We gonna make a load of money.

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

Some pharmaceutical company will come up with a drug will come up with a drug for it and make a load of money and I have no inside information about what goes on between drug companies and doctors but let’s say I’ve I’ve read people people express how suspicious they are about what the relationship is between pharmaceutical companies and health professionals and so is it, is the whole thing done ethically you know I mean only. I read in the newspaper only yesterday on the way down here to London that the doctors someone said I went to see my doctor they said well you’ve got depression take these pills wrote the thing out gave the prescription in a 10 minute assessment.

James (Presenter) talks:

Researching mental health issues 

They can’t do it like that.

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

So there’s a routine of like 10 minutes assessment you’ve got depression here are the drugs come back see me in six weeks time.

James (Presenter) talks:

Researching mental health issues 

Well, I have a doctor who did this to me like I got through the depression at the time comes and goes it’s not as bad as it used to be but within 10 minutes he was doing the same thing. So I had that personally as well and he didn’t he didn’t mention side-effects until I brought it up and then when I looked them up I was like oh my gosh think these are the things I saw at the time: a sex drive that goes away and never comes back depending on the antidepressant. In certain cases you can become murderous, suicidal if you don’t come off them properly and I think that’s when I was like I think there’s a better way to do it, other than antidepressants.

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

yeah, now I personally I would not go as far as to say antidepressants don’t have a place and are useless because I’m sure a lot I’m sure a lot of people have said yeah the antidepressants helped. Particularly if it gets them through a crisis point but I think too often antidepressants get in the way of someone seeking help with a therapist that addresses the underlying issues.

James (Presenter) talks:

Researching mental health issues 

Well it’s cheaper. So it’s to give someone who comes to the NHS to give them antidepressants than put them on you know two months of therapy or however long it takes.

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

So now I want to come on to another aspect of this thing called diagnosis that I don’t like which is nothing to do with drugs which is to do with ultimately personal power and self responsibility now I’m gonna explain what I mean by that. There’s a tendency for people to say I’ve got depression or I’ve got narcissism or I’ve got attention deficit disorder or hyperactivity and attention deficit disorder in fact this word “disorder” is is seems to be multiplying at an enormous rate. This has disorder for everything now.

Richard

(therapy and counselling in london)

talks:

Researching mental health issues 

Well can we come back to that because anyway yeah so this the diagnosis says I’ve got depression and it’s as though this depression is like a separate item to me see so what let me just I am taking this book for example this represents my depression you see so if I think I’ve diagnose myself as depressed or my my health practitioner has diagnosed that I’m depressed and here’s my depression and I say I’ve got depression I can there’s this foreign object inside me so what do I want to do with the foreign object I want to get rid of it.

I want to go look at this horrible depression you know it’s like a disease like measles or some. I want to get rid of it its like having a I don’t know a horrible smelly jumper. You want to get rid of so then you you’ve got this fantasy that you put you know put this depression over there you get rid of it and then you’re whole again then you’re healthy again but I don’t think things work like .That really I think people are in people who would say I’ve got depression actually are in a state of being depressed so it depressed is a state that people are in. So if if I think this is a state that I’m in then maybe I’m got some power to change that state I’m in.

James (Presenter) talks:

Researching mental health issues 

And I also think is it the right word to use.

Jo Counselling In London 1024x1024 1 1024x1024

Jo

07305890303
[email protected]

Instant Availability please call before booking

Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual's needs. Jo's practical expertise extends to facilitating 'Nature & Nurture' support groups, aiding young people and their parents through emotional challenges by integrating the healing aspects of nature into therapy.

Her work also spans to support for those with learning and neuro-diverse conditions in forensic rehabilitation settings. Committed to professional excellence, Jo continuously updates her skills and maintains membership with the BACP, reflecting her adherence to stringent training and ethical standards.

Rebecca 2

Rebecca

07305890303
[email protected]

Instant Availability please call before booking

Rebecca is a compassionate mental health professional, specialising in counselling for issues like social anxiety, depression, and relationship challenges. With a focus on personal growth and behavioural change, she has experience in lifespan theories and has navigated the emotional aspects of parenthood.

Rebecca utilises multiple therapeutic approaches such as Humanistic, CBT, and CFT, tailoring her methods to each client's unique needs. She currently offers online sessions via Microsoft Teams, and over the phone. Actively expanding her skills, Rebecca is training in telephone counselling and plans to introduce Walk and Talk therapy.

Hoxton Therapy notice: Never act on any advice given in these articles or videos. Always seek professional help from us before acting on anything you read or watch on this website.